| Health
News |
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Nearly
1 in 4 U.S. teens facing diabetes By
Amanda Garnder, Health.com
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How
Exercise Fuels the Brain By GRETCHEN
REYNOLDS  |
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How
Exercise May Keep Alzheimer’s at Bay By
GRETCHEN REYNOLDS |
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Strength
training is important, especially as we age Written
by Dr. Brent G. Hextell
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Teens
don't know how to lose weight properly Posted
by Madison Parker
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How
Exercise Can Strengthen the Brain By
GRETCHEN REYNOLDS |
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What’s
the Single Best Exercise? By GRETCHEN
REYNOLDS
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Exercising
gets more important with age By Janice
Lloyd, USA TODAY "YOUR Life"
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How
Much Sugar is in YOUR diet? Click here
to see a comparison chart. |
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What
Soft Drinks are Doing to Your Body,
By Dr. Maoshing Ni 
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Eccentric
exercise might offer big improvements Study:
Using muscles to lower weights gives benefits
BY JEANNINE STEIN, Los Angeles Times, January 9, 2011
| Concentric
movement: |
when
the muscles shorten to lift something,
as in lifting a weight to do a bicep curl
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| Eccentric
movement: |
when
the muscles lengthen to lower something |
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Boot
camp, strength training will top 2011 fitness trends
By Nanci Hellmich, USA TODAY
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FitnessBootCamp4U News |
FitnessBootCamp4U
News...
- Check out our
 FitnessBootCamp4U
Blog... http://fitnessbootcamp4u.blogspot.com
You can share your experiences/comments,
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in Your Area?
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| AFFILIATED
LINKS |
| PRESS
RELEASES |
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To
help you with your nutritional goals
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Start
your food journal today!
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We
offer Fitness Boot Camps through several YMCA locations:
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Find
out the weather for your next scheduled boot camp.
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Some
of our Houston area markets;
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Gifted
Hands Unlimited
Massage therapy
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Read
what the "Stress Queen" had to say about FitnessBootCamp4U
in the March/April 2007 issue of absolutely! Katy.
|
|
 Greeway
Chiropractic
Dr. Mike Yusim
Houston, TX 77027
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Need
to travel to another boot camp location? Click below to see where
to find the lowest priced gas stations in the Houston area!
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